Spring Cleaning
The basic components of a good detox program include a clean healthy diet with enough protein, vitamins, minerals and healthy fats to run the many cellular jobs necessary to detox. This diet also leaves out foods and drinks that put an additional burden on the body. There are many detox products available in health food stores, and multiple fad detoxes online. However, undertaking a detoxification process has the potential to be dangerous and stressful on the body, it should not be done with supervision from a naturopathic doctor or qualified health-care provider who can help you choose an appropriate program for your individual case. We've put together a 3-week detox program that includes a clean eating plan and high quality supplements to support the liver, kidneys, intestines, and lymphatic system - the body's detox organs. If you're considering undertaking a full body spring cleanse, ask us how we can help.
