January, February, and March can be difficult months when you live in a cold northern climate. Some folks fly south, whereas others crank the heat, blast a humidifier, and make tropical drinks with tiny umbrellas to feel like they’ve flown south! But the rest of us are left trying to make the best of the cold and ice. Some people experience more than their share of sadness, low energy, irritability, and fatigue in the winter months. This is a variant of depression called Seas